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Non-Fiction

Scandinavian Guide to Happiness Balanced Living with FIKA, Lagom, Hygge, & More

SKU: HBK195  |  Barcode: 9781951511210
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Product Description

Scandinavian Guide to Happiness Balanced Living with FIKA, Lagom, Hygge, & More

There’s a reason Finland, Denmark, Norway, Iceland, and The Netherlands consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happinesswhich shares centuries of Nordic wisdom, including: 

- Lykke: Happiness is all around you (Denmark)
- Lagom: Just the right amount—not too much, not too little (Sweden)
- Fika: Taking daily coffee breaks and other comforting rituals (Sweden)
- Hygge: Coziness brings comfort, courage, and happiness (Denmark)
- Sisu: Everyday courage, grit, and determination & acting rationally in the face of adversity

These basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include Simplicity, Happiness, Health & Wellness, Relationships, Nature-Inspired Living, and more. Full of inspiring, encouraging ideas—and charming illustrations!—this thoughtful Scandinavian guide is sure to put a happy glow on your life.

Hardcover.  208 pages.  7 in H | 4.5 in W

ISBN 978-1-95151-121-0

Product Specifications
Book cover type
Hardcover
Genre
Self-help & personal development Relationships Health & fitness
Language version
ENG- English
Target audience
Adults